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Zumba Gold® uses Latin and international rhythms and is a lower-intensity version of Zumba® to cater to active older adults. It uses easy-to-follow moves that focus on balance, range of motion, and coordination.The class is designed to develop cardiovascular endurance, muscular conditioning and flexibility while helping relieve arthritic pain. Join the party™ and let the music move you! 

For more information and to register, contact Michelle Deutsch at 617-625-6600 x2315.


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FREE


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Add to Calendar 2024-05-01 11:00:00 2024-05-10 12:59:42 Zumba Gold (Council on Aging) Zumba Gold® uses Latin and international rhythms and is a lower-intensity version of Zumba® to cater to active older adults. It uses easy-to-follow moves that focus on balance, range of motion, and coordination.The class is designed to develop cardiovascular endurance, muscular conditioning and flexibility while helping relieve arthritic pain. Join the party™ and let the music move you!  For more information and to register, contact Michelle Deutsch at 617-625-6600 x2315. Holland Street Center 167 Holland Street Somerville, MA 02144 United States Michelle Deutsch America/New_York public `

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